1:1 Sports Coach Services

Performance Plans

The 1-Month and 3-Month performance programs are designed for sports coaches looking to elevate their mental game.

The programs include weekly one-on-one sessions coupled with a structured schedule.

Progress assessments are completed regularly to measure development and adjust strategies as needed.

1-Month Program: 4 sessions total - sessions scheduled weekly. 1 x 60 minute sessions, and 9 x 30 minute sessions.

3-Month Program: 12 sessions total - sessions scheduled weekly. 3 x 60 minute sessions, and 9 x 30 minute sessions.

Pricing

1-Month Performance Program - $425.00

3-Month Performance Program - $1195.00

1:1 Sessions

The 1:1 mental performance service is designed to support coaches in their sporting endeavors.

Working together, personalized strategies to manage pressure, improve motivation, and overcome barriers is co-created.

Coaches can explore their unique strengths, and foster a deeper understanding of their mental game.

Sessions take place remotely over Zoom (30 or 60 minutes). Sessions are summarized to help track progress, and athletes may receive practice work for the next session.

Coaches can communicate with the mental coach as needed.

Pricing

1:1 Sports Coach Session (60 minute) - $175.00

1:1 Sports Coach Session (30 minute) - $90.00

Select A Service

  • 1:1 Sports Coach Session (60-mins)

    Schedule Your 60 minute session.

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  • 1:1 Sports Coach Session (30-mins)

    Schedule Your 30 minute session.

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  • Performance Program: 1-Month

    4 Sessions in Total

    1 × 60 minute session

    3 × 30 minute session

    SELECT & SCHEDULE

  • Performance Program: 3-Months

    12 Sessions in Total

    3 × 60 minute session

    9 × 30 minute session

    SELECT & SCHEDULE