Performance Workshops

For Athletes & Coaches

For Athletes

Athletes can often benefit from an introduction to key areas of sport psychology. Performance workshops are a great opportunity to help inform, engage, and activate athletes and teams. Providing insights and tools is a great way to empower athletes and teams to easily incorporate mental skills training into their training and competitive performances.

For Coaches

Performance workshops for coaches are a great forum to share theoretical and practical best practices. Coach can gather key tools and techniques to help them incorporate principles of sport psychology into their practice and competition. From skill acquisition, to feedback, to team dynamics - workshops can be a gateway to new ideas.

Teams, Groups & Organizations

Sport psychology workshops are also ideal for a combination of athletes, coaches, and backroom staff. Creating, developing, and maintaining optimum sporting environments can contribute to winning performance. Our workshops can support coach activities in this area.

To help you navigate what workshop may be best for you, we offer a complimentary consult to have a discussion.

Book Performance Workshop